All week on the Instagram page I’ve been sharing bits and bobs relating to the journey to conception and trying to conceive. Whilst a lot of the time the focus tends to be on abnormality, this post will focus on trying to conceive with no underlying medical diagnosis or concerns. Before we proceed, at this point you should have come off any contraception method you are on! It’s an amazing time when you and your partner decide that you’re ready for the patter of tiny feet and are ready to take the leap. For a lot of couples the journey is straight forward and short but for some, it’s a long and tedious journey. However before you go down this road I’ve drawn up key topics to address besides the obvious financial implications for the future (lol). Prenatal Vitamins I never miss an opportunity for health promotion but it’s amazing how little the average Nigerian woman knows about the benefits of prenatal vitamins especially folic acid. Folic acid , also know...
...Taking control of our health
