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Let’s talk about headaches!

If you know me  then you know this is a very personal topic! Do you ever wonder what that headache is? What’s caused it? Why you? Or Why won’t it go away? Here are the facts: Headache disorders  according to the WHO are among the most common disorders of the nervous system. It is estimated that nearly 50% of adults have a headache disorder  Headache on 15 or more days per month affects 1.7 to 4% of the worlds Adult population. Headaches formed the 3rd highest cause worldwide of years lost due to disability! The long term effort of coping with headaches have been found to predispose people to other illnesses such as anxiety and depression. So quite alarming figures above, but often headaches are not taken seriously and most importantly the burden of its effect on sufferers can be ignored and under treated. Types of Headaches   Migraines - Now this is the most commonly talked about  primary type of headache(often times wron...

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